Yoga, Sound Healer & Wellbeing Coach in Newbury, Berkshire & Hampshire
Meet V
I am Veronika, but definitely call me “V”. I am fully accredited and qualified Yoga Teacher (Hatha, Vinyasa, Yin, Mandala and Yoga for Teens) and a Crystal Bowl Sound Healer based in Newbury, Berkshire. I am here to show you, how nourishment over punishment helped me to discover who I truly am.
Due to my cervical scares early in my thirties, I have decided that something had to change.
Over the last few years, I’ve became more and more passionate about yoga, sound healing, food, and wellbeing and how a blend of all three can help you heal and look after your mind, body and soul.
I didn’t have a helping hand to guide me out of the place where I was punishing my body to show me a way of nourishing myself and finding that self-acceptance, but I don’t want anyone to have to go through that alone, so that’s what I do now, I help people to find the connection within by helping them nourish themselves through yoga, meditation, and nourishing food. We have only one life, so let’s make most of it.
You deserve to live the happy healthy lifestyle you desire. No matter where you’re starting from, I’m here to help you illuminate the path ahead and share with you the power of yoga movement, meditation and nourishment.
Yoga Day Retreats & Workshops in Berkshire & Hampshire areas
My Day Yoga Retreats, Weekend Retreats, Mini Retreats, Yoga Workshops and Soulful Sunday Candlelight Yin & Crystal Bowl Sound Healing evenings are all about reconnecting and reenergising our bodies and mind. These retreats and workshops are hosted in Newbury, Berkshire and Highclere, Hampshire and surrounding areas. They are about creating the balance, energy and purpose within your life. Each retreat and workshop is based on a different theme and may also include different wellbeing experts who may talk about essential oils, reiki practice and we may even practice a different type of class altogether.
At the end of the day, your mind and body will feel reconnected and reenergised from a day of yoga, nourishing food, pranayama, meditation, and you may learn to practice more self-love too.
What my students have to say …
Join my Yoga Classes & Weekend Retreats
Yoga Classes in Berkshire & Hampshire
Movement is my medicine and I don’t focus my movement on weight loss, but how it’s making me feel mentally and physically. I offer yoga classes in Newbury and surrounding areas which are full of fun, strength and of course mindfulness too.
Join our beautiful community.
Weekend Yoga & Sound Healing Retreat in Avebury, Wiltshire
I am so excited to bring you this 3 nights luxury yoga and sound healing weekend retreat at The Farm at Avebury.
NEW DATES COMING
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My Wellbeing Online Shop
Yoga Mats, Oils, Vouchers Homemade Nutty Granola
In my online wellbeing shop, you are able to find a wide range of wonderful things which will support your self-care. I am currently offering Yogi Bare Yoga Mats, Essential Oils, Homemade Nutty Granola, as well as plenty of vouchers if you are struggling for a gift idea then my online shop has you covered.
