Private Yoga Classes & Sound Healing (one to one) in Berkshire & Hampshire

One to One Yoga Sessions & Sound Healing Sessions Available

I am offering 1 to 1 yoga classes and crystal bowl sound healing in Berkshire and Hampshire areas.

Whether you are looking for a group of one-to-one yoga sessions or a singular yoga session, these are a perfect opportunity to focus on the key areas when it comes to poses (asanas) alignment, anatomy, breathing, meditation and if interested inversions and arm balances, we can incorporate it into your practice.

I am able to offer you one to one yoga sessions and crystal bowl sound healing in a comfort of your own home (depending on where you are located). The yoga sessions will help you to build confidence in your own yoga practice and if you choose to focus more on the sound healing to reduce the stress and focus on the present moment then 1 to 1 sessions will support you to do just that.

Feel free to drop me an email on hello@nourishbyv.com to find out more about how the 1 to 1 session works and what you wish to focus on. I am able to support you in person, as well as online. When you purchase the block of classes, it works out at the cheaper rate per session.

What My Students Say

Testimonials - Retreats/Workshops

“Thank you so much for today V. I so enjoyed the whole day. Learnt so much and worked hard in a lovely relaxed atmosphere. You'll be seeing me again. Thank you once again.” X

“I've been working with Vee on a 1:1 basis for the past year now. She's a lovely person and a very talented, caring yoga teacher. The sessions are adapted to my level and the areas I want to focus on, but Vee also challenges me to stretch my potential and comfort zone, which I love!! I really enjoy the work we do together and I've been able to build my core strength considerably. Thank you Vee x”

“Last night’s Crystal Bowl Sound Healing was heaven! Just what I needed. The perfect start to the week. Thank you V. 😘”

“V, just wanted to thank you again for organising and running such a nice workshop this morning. The location was lovely. Was so nice to meet new people. Great yoga practice - I wish this could have been longer as you are so good at teaching. Thoughtful food and drinks with special honey! I especially loved having the chance of making a bracelet that will remind me to breathe and remind me of the morning.”

“Thanks for today, yet another lovely yoga session with my favourite the crystal bowl at the end! I am really enjoying the different breathing exercises that you’ve been taking us through. It was amazing to have the opportunity to make our own chakra bracelet too. PS: Thank you for the homemade treats.”

“Thank you so much for a lovely morning and for adding such lovely touches like the apple pie! My angel card was also accurate.”

“I LOVED the crystal bowl sound healing session yesterday! Thank you so much, I was so relaxed afterwards! Thanks for sharing your passion and knowledge, and creating such a calm relaxed space. It was really nice to extend the relaxation with the tea and treats afterwards!”

Natalie

“Thank you so much for today, I absolutely loved it and will certainly do it again. Please keep running them.”

Andrea

“I loved all of it - the yoga, the oils, the chat & laughter, the delicious food - and the cards as well. I have never done this before but the card I chose really spoke to me.”

Lizzie

“Thank you so much V. Was a fab day, thoroughly enjoyed it and feel very relaxed now.”

Helen