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Bespoke Yoga & Sound
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Contact
About
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Book a yoga class
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Not every teacher is for every person, and that's the beauty of it.🙏🏻🫶 I am who I am - I teach in the way that resonates with me and my beliefs. I am not perfect, far from it. I am a teacher who is a human, makes mistakes, and doesn't meditate ev
I really didn't know, I needed this. I am so glad that we did it - see for yourself. ✨️🙏🏻 We have escaped the chaos of life for one night, and this was our first yummy lunch of nurturing time together. ✨️🙏🏻 On the way to our stay, we stopped in
World Menopause Day is coming up on 18th October, and guess what, I am perimenopausal. And YES, I will be talking about it and the experiences and dismisses I have received so far. I told people I'm perimenopausal and, well… the responses ra
Your autumn reset starts here 🍂 If you're feeling the pull to slow down, soften, and reconnect, there's a gentle space waiting for you. 🌙 1st Nov: Soulful Sunday Yin Yoga & Crystal Bowl Sound Healing, Westridge Studio, Highclere - 2 spaces le
✨️What a weekend - I am still recovering and processing all the healing energy, which was happening through the crystal bowl sound healing and all the yoga practices I shared.✨️ I felt very tired today, as all the energy I shared really travelled th

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