Online or In-Person Corporate Yoga, Breathwork, Crystal Bowl Sound Healing

Corporate Wellbeing for Your Team In-Person or Online

Inspire Calm. Cultivate Focus. Create a Thriving Team.

Empower your employees with evidence‑based wellbeing experiences designed to release parasympathetic nervous system, boost productivity, and build stronger team connection. My corporate wellness sessions combine yoga, crystal bowl sound healing, and breathwork to restore balance and energy within your body and mind.

Why Corporate Wellbeing Matters?

A healthy team is a high‑performing team. Studies show that regular wellbeing programs improve focus, creativity, and resilience while lowering absenteeism and burnout. We help forward‑thinking businesses create a culture of mindfulness and vitality through customized sessions for teams of all sizes.

My Wellbeing Offerings

You can choose from or combine:

  • Corporate Yoga Classes - Gentle to dynamic sessions that stretch, strengthen, and re‑energise the body and mind. Perfect for office or remote teams.

  • Crystal Bowl Sound Healing - Immersive sound baths using vibrational frequencies to calm the nervous system and reset mental clarity.

  • Guided Breathwork - Practical techniques to enhance focus, reduce anxiety, and restore balance throughout the workday.

  • Team Wellbeing Workshops - Bespoke experiences combining yoga movement, meditation, crystal bowl sound healing, breathwork and relaxation to reset body and mind.

    Designed for Every Workplace

    Whether in‑person, or online, I am able to create programs which are suitable for your corporate wellbeing event or strategy meetings. I am able to tailor each session to your team’s needs - from energising morning yoga to restorative practice, breathwork to deep relaxation sound journeys.

Feel free to drop me an email at hello@nourishbyv.com or via my Contact Page to find out more about how I can support your team and we can discuss the particular requirements of the session, times, size of the group and costs.

About Veronika
Contact Veronika

What my students have to say …

Testimonials - Classes

“I've been working with Vee on a 1:1 basis for the past year now. She's a lovely person and a very talented, caring yoga teacher. The sessions are adapted to my level and the areas I want to focus on, but Vee also challenges me to stretch my potential and comfort zone, which I love!! I really enjoy the work we do together and I've been able to build my core strength considerably. Thank you Vee x”

“I attend V’s weekly yoga class and treat myself to one of her sound baths when able. It is the nicest gift I give myself. V is a beautiful, light-filled soul and makes every class a magical, nourishing experience. I absolutely love every minute on the mat. The classes are always welcoming, inclusive and supportive of each person’s ability. I’m so grateful to have found her!”

“Thank you so much for your wonderful class, I’ve really loved attending and am excited to join you again in November. I have already signed up! ”